I was recently sent a bottle of TrueSol Phytoceramides by Blue Skies. It is a once a day natural supplement to help renew your skin and nails. The company said the have powerful healing properties. I was a little worried as I have previously tried to take Biotin capsules and it made me feel sick (very rare side effect apparently).
However as a lifetime nail biter I really wanted to give it a go.
First of all I felt NO nausea while taking it. - HUGE PLUS for me.
Secondly I really think it worked. I have been using it for a couple of weeks now and am amazed at the difference I have noticed in my nails. That might not look too good to those of you with amazing long nails but to me it is HUGE!
The company has this to say about the product;
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